Offroad handcycles are 3-wheeled mountain bikes, solving the issue of balance. These bikes usually come in two positions: prone (face first, chest down while also kneeling) and recumbent (sitting down with feet in front). The ideal position for you varies depending on the type of cycling you want to do and your level of injury. The prone position is appropriate for more aggressive riding and is often preferred by people with more trunk control. The recumbent position can still be aggressive but also offers a more comfortable position for those with higher levels of injury.
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